A No-Pressure First Step…

Taking that first step can feel big, and that’s why I offer a free, no-pressure consultation.

It’s a chance to ask questions, share what’s on your mind, and get a feel for how we might work together. This is your time to explore your needs and see if my approach feels like the right fit for your healing journey.

Cute cartoon cloud character with a happy face, closed eyes, crossed arms, and standing with legs. Surrounded by small sparkling stars.

Outline of two human footprints, one above the other, in a light brown color.

Request Appointment

Line drawing of a camera with a square shape and rounded edges, a circular lens in the center, and a small viewfinder on top.

Ah yes, just another day in the neighborhood of my nervous system 🧠💀

If you’ve ever spiraled mid-convo, overanalyzed your entire existence after hanging out with people, or laid awake replaying one “weird” moment… hi. You&

Hi 🫶🏾

I’m Dr. Kay 👋🏽 Your real af trauma therapist and someone who’s still doing the work too.
I will always keep it 💯 with you.

I started this space not just to share mental health info — but to speak to the version of me w

That’s it. That’s the post.
•
•
If you swiped, that’s already your answer.
But if you’re looking for permission, here it is.

✨ They haven’t changed — they just miss access.
✨ Your peace > their potent